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Kickboxing Classes Virginia Beach


Techniques of Muay Thai have been forged over centuries through warfare and fighters that had the ability to dismantle their opponents. An art is time-tested and can be highly effectual in situations requiring self-defense. The proper execution of these techniques was crucial, as it wasn’t a matter of winning or losing in ancient times but rather a means of survival in the battlefield.


Listed below are the top 15 reasons why you should opt for training Muay Thai Kickboxing Classes in Virginia Beach, because it's effective and lethal in real life self-defense situations.

  1. Brutal Techniques – To an outsider and untrained eye, Muay Thai seems to a brutal sport, which is quite true. However, the understanding of the art and learning the basics first would ensure you to develop a self-defense mechanism. The more advanced and vile techniques can be used to harm the opponent significantly.
  2. Core Workouts – Strength and Stamina workouts are essential elements in the Muay Thai training. The sport demands physical performance, hence a Muay Thai practitioner are fit and healthy individuals. In addition, having good endurance and stamina gives you an upper hand over the aggressor.
  3. No fancy techniques – Unlike other martial arts, Muay Thai doesn’t emphasize on fancy and supposedly effective techniques. Real life situations require quick thinking and a simple Muay Thai kick can knock the opponent down. Trying to utilize complicated techniques would require more effort and may even have adverse effects on you as well.
  4. Practicing with a sparring partner – In Muay Thai, you practice with a real opponent from the start of your training. Practicing new techniques and combos with your sparring partner will enhance your skill set significantly and will prepare you to face a real life aggressor or opponent.
  5. Short and Long Range Techniques – Muay Thai covers the need to protect yourself over short and long ranges. An attacker maybe kept at a distance using the jabs and the push kicks while for short-range techniques such as knee strikes or clinch can be highly effective against an in experienced and aggressive opponent.
  6. Blocking yourself using Elbows – Defending yourself using your elbows not only ensures safety for you but also can end up hurting your opponents as well as elbows are tougher than the knuckles. Muay Thai kick boxers can defend their face and can occasionally deliver powerful and quick blows to the opponents face.
  7. Training gives Self Confidence – Mostly people who tend to start a fight are mere cowards and would do so because they think they will win. A Muay Thai fighter has a good built and a straightened up posture, this significantly boosts his or her confidence. This disarms the opponent before the fight even begins and defending yourself becomes substantially simple.
  8. Training with physical objects – Other forms of martial arts training sessions can be held without a real opponent and just by throwing punches or kicks in the air. However, all Muay Thai techniques are thrown with full power and high speed. In addition, the training is conducted using physical objects such as punching bags, kicking pads, focus mitts or a real life opponent as well.
  9. Core muscles/bones are functional during training – A Muay Thai kick drives its power from the hip when thrown at the opponent. Also unlike other kicking arts, in Muay Thai the roundhouse kick uses shinbone rather than the foot. This shifted focus on other muscles help to deliver more power in the techniques and hence causing serious damage when in a real fight.

10.Withstand Emotional Pressure – In most fights, the emotion or physical weakness takes a toll on the fighter bringing advantage to the opponent. However, Muay Thai kick boxers are emotionally stable. After understanding their abilities and withstanding their opponent’s strikes, these fighters are prepared to handle real life assaults.

11.Extreme Guard Training – Guarding and Dodging your opponent’s punches and kicks is essential in a real life encounter. Therefore, Muay Thai pad men will help you understand the consequences of making a mistake by hitting you whenever you throw a technique ineffectively. They will take great joy in hitting you and would exploit every opportunity to do so unlike traditional arts.

12.Exploiting your opponent’s weaknesses – Thai boxing also has a clinch from where most skills can be applied to weaken and disorient the opponent. During a fight, the aggressor doesn’t focus and concentrate and would soon make mistakes. A Thai Boxer is trained to exploit those opportunities and get them to his advantage.

13.Realistic Grappling Techniques – Unlike Judo, Ju-Jitsu and other grappling based arts, Muay Thai uses a more realistic approach of taking down your opponent. Instead of grabbing the clothing, you use the skeletal framework of the opponent making you use your leverage instead of physical strength.

14.Kicks thrown to the legs – Real life fighting scenarios can happen anywhere anytime therefore having the convenience to use a technique is integral. Unlike Taekwondo or Karate, Muay Thai powerful kicks are thrown at the adversary’s legs instead of weight height.

15.Disciplined Fighter – Apart from the fighting techniques and skills, a Muay Thai fighter is disciplined. With intense and regular training in the gym, the kick boxer is prone to panicking and would handle the situation swiftly.

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