Mixed Martial Arts
MMA effectively combines two key forms of fighting: effective kicking and punching strikes from a standing position, and devastating locks, chokes and other submissions.
Thai Kickboxing is comprised of Five Elements for self defense: the use of Punches, Kicks, Knees, Elbows and Clinching to Wear Down and knock Out Your Opponent
Brazilian Jiu Jitsu
BJJ concentrates on dominating your opponent by using angles, leverage, technique and superior body positioning to control an opponent’s body movement.
Our kids martial arts program offers fun and exercise while your child develops more confidence, respect, and motivation for kids ages 5-12 years old.
Finally, There's A Better Way To Get The Physique You've Always Wanted, Feel Amazing, & Have the Confidence Knowing You Can Defend Yourself
Learn Real Self-defense, MMA & Muay Thai Kickboxing At OutFox Mixed Martial Arts, right here in Virginia Beach
Whether you are trying to become the next Ultimate Fighting Champion (UFC) or have never thrown a single punch, we will help you achieve your goals! You will Master drills, movements, techniques, and fundamentals of striking, takedowns, grappling, and self defense, in the safest, most structured environment possible.
Students of Hampton Roads will be learning the most effective Mixed Martial Arts and Muay Thai training system in the world. MMA Classes At Our Academy Is For Anyone And Everyone! If you are out of shape or in shape, young or old, Outfox MMA in Virginia beach has a program for you.
We teach our Mixed Martial Arts Students The Most Effective Stand Up Fighting Techniques On EARTH!!!
With the creation of the UFC, and the years of MMA fighting have taught us what works and what doesn't. That's why we customized our main discipline to focus on Muay Thai boxing. This dominating stand up art focuses on bone-breaking power kicks, razor sharp elbow attacks, and crushing knee strikes.
In addition, you will be Learning How To Hit Faster And Harder With Knockout Power... Even from the clinch! Find out why Muay Thai Boxing has proven itself to be one of the most devastating “inside fighting” arts in the world. Everything you learn can be used to protect yourself and people you care about, if the need arises. No other form of Mixed Martial Arts combines fighting techniques, fitness training, self defense, and shows fast results like Thai Kickboxing!
- Get Ripped
- A whole new level of fitness
- Weight loss to get back into your old clothes
- Sharp Focus
- Better overall self defense and fighting skills
- Unstoppable Confidence
- Make New Friends & Meet New People
- Mental toughness
Here's What You'll Discover...
We offer programs for complete beginners - All age groups, genders, skill levels, and fitness levels are welcome at our World-Class facility. All of our martial arts classes have been carefully developed so we can maximize your learning in the least amount of time, according to your skill level.
OutFox is a safe, friendly, & ego-free training academy - It's very different from many of the other "MMA" schools in the area. You won't be fighting anyone or getting thrown to the wolves. You can rest assured that the classes are highly structured and watched closely, new students don't get beat up...ever.
Certified National and World Mixed Martial Arts and fitness instructors - Our highly-decorated Brazilian Jiu-Jitsu, and Muay Thai champions offer the best and most cutting edge classes anywhere! But, their #1 passion is simply getting on the mat with you and teaching you one-on-one how to you reach all of your goals.
Exclusive 30-Day No Risk FREE Trial - Experience the OutFox MMA difference first hand for a full 30 days. No martial arts background needed, No fitness level required, and No special equipment needed. We understand that taking the first step is pretty hard... that's why your first month is on us!
Turn Your Life Around
You can start learning Mixed Martial Arts in Hampton Roads at any stage of your life and begin to transform your mind, body and spirit, while learning how to intelligently defend yourself. We will teach you how to utilize our MMA training efficiently both in self defense and in competition. At OutFox MMA in Virginia Beach you will soon understand why our training is the ultimate fitness and self defense system. Every day you will get a great workout and learn something new.