I met Kru Jose' back home in Maryland. I had always been interested in becoming a professional fighter but never knew the proper way to get started. When I met Kru Jose' he was training my sister Bebe and I was a bit skeptical at first but after seeing the results he got for my sister taking her from being a good fighter I knew I had to train with him. She won the WKA's and months later won WKA Worlds she still has an undefeated amatuer record. Once I started training with him I saw results instantly. I'm a more powerful striker and I have seen some improvement in my speed. I know that one day with his training I will become a great champion just like my sister.

- Ricky Lawrence, student at Norfolk State University 

Chris

"Before I began training with Kru Jose, I worked out steadily in the gym.  I've been hitting the gym pretty hard for the last year and was able to see definite results but wasn't getting to the point I wanted to be at.  I had plateaued and was unable to progress physically around the time I found out about Outfox MMA.  When Kru started Outfox I began attending classes out of a general interest in Muay Thai.  In the couple months that I've been going to class I have noticed that I have noticeably started shedding the fat that I was unable to just lifting weights and running.  It was an unexpected bonus.  I have also learned self defense and have gained more self-confidence than I've ever had in my life. The Classes offered at OutFox are not only tough and rigorous, but they are fun and easy going. I had no experience in martial arts previously and was afraid of looking the part when I began training, however, I did not feel out of place at all and Kru and the rest of the staff and students have welcomed me in a way I wasn't expecting.  I'd like to thank Kru Jose and the rest of the Outfox team for providing me with an easy going but challenging workout that I would have not gotten any other way."

-Chris Carter 27, Steel Worker at Norfolk Southern Railroad