Attention: People of Hampton Roads... Are you ready to experience to MOST dominating stand up Martial Arts in the world?
DISCOVER THE MOST EFFICIENT STAND UP MARTIAL ARTS EVER CREATED!!!
AND NOW YOU CAN TRY OUR CLASSES FOR 30 Days FREE!
Our Beginner Muay Thai Kickoxing classes in Virginia Beach Focus on Physical Conditioning and Cardiovascular Benefits, as well as Effective Offense and Defense Techniques.
Take your fitness, self defense and Muay Thai boxing fighting skills to the next level
Whether you have a specific goal in mind or just want to look and feel better, we will help you get there. We are here to teach, support, and encourage you in learning this enjoyable form of sport and fitness.
Haven’t you always wanted to be that guy that all the people talk about when you walk into the room? When you look in the mirror don’t you want to be able to see that six pack the fighters in the UFC have? At OutFox Muay Thai gym our self defense programs are designed to get you cut, and...
Learn How To Stop the Biggest Guy In there Tracks!
In no time at all you will be learning the same fighting techniques the UFC fighters use when they step into the ring. Imagine walking down the street and knowing no one could take advantage of you without sending them to the hospital. You will know that you can keep your family and yourself protected at all times!!
Ladies, Do you want to have that smoking hot body? Our Thai kickboxing course will get you in the best shape you could possibly be in!! We provide the right workout for you to lose the weight, gain the muscle and look the way you have always wanted to look.
Our step by step program is the fastest way to cut those inches right off of your waist
When you come to Virginia Beach Muay Tai kickboxing you will see the people here and know this is the place for you to get in shape. You will look great in any dress and will never have to worry about the size of your clothes again!!
Highlights from Team Lloyd Irvin Muay Thai training day.
Are you ready to start training with Team Lloyd Irvin in Virginia Beach?
Learn How to Intelligently Defend Yourself on the Ground & Get in Unbelievable Shape!
Discover How To Train in Brazilian Jiu Jitsu for 30 Days FREE & Join the #1 Rated BJJ Team in Virginia Beach!
Call Today 757.675.7771
There is no other place in the Virginia Beach area that you can go to and lose 30+ pounds, learn how to protect yourself from an attacker who's bigger than you and gain the self confidence that everyone needs. It does not matter what shape you are in we have a program that will get you in better shape. We have people from all ages that come to our gym to lose weight and learn effective self defense. Men, women, teens and families all come to Virginia Beach Brazilian Jiu Jitsu to learn how to achieve their goals.
OutFox Brazilian Jiu-Jitsu or "Gracie Jiu Jitsu" as it is often called, comes from the legendary Gracie Family of Brazil. BJJ was made famous by its use in the UFC (Ultimate Fighting Championship) back in the early '90s by Gracie Family member Royce Gracie. BJJ uses chokes and joint locks to subdue an attacker rather than punching and kicking them. At Virginia Beach Brazilian Jiu Jitsu, we are a sister school with world renowned Team Lloyd Irvin, which has been and still is one of the most dominating teams in both Mixed Martial Arts and Brazilian Jiu-Jitsu.
At OutFox, we will take you through the steps of learning the amazing art of BJJ. We specialize in training complete beginners, so no experience is necessary! You can be in your 50's, you can be overweight or out of shape, it doesn't matter. We will walk you through everything in baby steps.
At Last!... Quality MMA Training Right Here In Virginia Beach for 30 Days Free!
Want To Learn How To Fight Like A UFC Fighter, Get In Amazing Shape, Learn Self Defense, Discipline & and Join the #1 Rated Team In Virginia?
Others Have Been Enjoying The Benefits Of MMA training... When is it gonna be you turn?
Experience the workout of your life while learning the BEST way to defend yourself effectively. At OutFox MMA, we teach Brazilian Jiu-Jitsu, Muay Thai, Wrestling, Judo, Boxing and Sombo.
We focus on all areas of self defense because you need to be able to fight standing as well as on the ground. There is no other MMA gym that has the experienced instructors, dedication and an family atmosphere that Virginia Beach Mixed Martial Arts has. If you are looking for the best training you have found the place.
Our dedicated instructors will keep you coming back everyday in order to accomplish the goals you have set for yourself. Everyone of our students is dedicated to...
Improving Their Life
Either by getting in shape, competing, or pushing themselves to greater limits. When you come in and want to learn how to defend yourself you will be able to join the classes with no problem; everyone here has the same goals you have and are helping each other reach those goals. It is time to start losing weight and working out to IMPROVE YOUR LIFE! There are so many more benefits you will get out of our program.
Call Today! 757.675.7771
"ANYONE Can Train Like A Pro Fighter"
A lot of people assume that... MMA IS WAY TOO HARD and are hesitant to give it a try. This is the furthest thing from the truth. Actually it's pretty funny. It's a misconception. I guess some people think that if they come to learn that someone is going to throw them into the Ultimate Fighting Championship (UFC). WRONG!
The first thing is that...
Grappling and MMA training is fun
And you don't need any previous experience to do it or to get good at it. Our World class instructors will teach you and develop a style that works best for you. We have men and women in Virginia beach of all ages that practice MMA, BJJ, and Thai boxing.
If you’re even the least bit interested in giving “Mixed Martial Arts” or “Gracie Jiu Jitsu” a try, and would like to...
Discover a program that turns ordinary people into extraordinary champions
If you want to find a proven training method that has helped so many people just like you achieve their goals.
If you want to...
Get into the absolute “head turning” best shape of your life…
Sky-Rocket Your Self-Confidence…
Build strength, discipline & a “never quit” attitude…
And shock your friends and family with what you’ve accomplished...
Or just be able to Knock a Fool OUT
RAVE REVIEW
"The classes at Outfox are not only tough and rigorous, but are fun and easy going"
"Before I began training with Kru Jose, I worked out steadily in the gym. I've been hitting the gym pretty hard for the last year and was able to see definite results but wasn't getting to the point I wanted to be at. I had plateaued and was unable to progress physically around the time I found out about Outfox MMA. When Kru started Outfox I began attending classes out of a general interest in Muay Thai. In the couple months that I've been going to class I have noticed that I have noticeably started shedding the fat that I was unable to just lifting weights and running. It was an unexpected bonus. I have also learned self defense and have gained more self-confidence than I've ever had in my life. The Classes offered at OutFox are not only tough and rigorous, but they are fun and easy going. I had no experience in martial arts previously and was afraid of looking the part when I began training, however, I did not feel out of place at all and Kru and the rest of the staff and students have welcomed me in a way I wasn't expecting. I'd like to thank Kru Jose and the rest of the Outfox team for providing me with an easy going but challenging workout that I would have not gotten any other way."
-Chris Carter
Chesapeake, VA
Steel worker at Norfolk Southern Rail Road
Virginia Beach MMA students working out in the cage
"The Ultimate Mixed Martial Arts, Beginner's Course!"
You Get An Organized "Beginners" Curriculum Every Month Focusing On The Basic, Foundational Principles & Techniques You Absolutely MUST Learn To Progress To The Next Level!
You'll master the drills, movements, techniques and fundamentals of striking, takedowns and grappling in the safest, most structured environment possible (in effect: you'll become a complete fighter without every worrying about injuries!)
You'll Work At A Pace That ANY Beginner Can Easily Absorb and Benefit From!
We'll Teach You The “Perfect” System To Get Really Good… Really FAST!
You'll never fear about getting "beat up" by more advanced students & big-headed instructors who only want to boost their egos by beating up new students (that kind of thing is looked down upon at our school!)
Where other Martial Arts schools will sometimes even force you to go "live" against more advanced students (even while you don't know what to do) -- practically guaranteeing you get injured .... you'll NEVER experience that here!
We GUARANTEE that you will NOT have to worry about that kind of treatment at Team Lloyd Irvin's OutFox MMA Academy (in fact, we even offer an “Iron-Clad 60-Day Money-Back Guarantee” for all our new students, so you can rest assured you’re training at the right school!)
You'll master the absolute most important striking, grappling, strength & conditioning skills in the most efficient (and FAST!) way possible!
Out Of Shape? This is NEVER a problem because our beginner class is designed to get you into great shape so you can continue your training at the next level & get better with each class (no matter what your current level of fitness--rest assured, we know how to transform how you look and feel, improve your strength & conditioning and greatly boost your self confidence!
You'll quickly and consistently "speed up" your improvement rate with our "walk you my the hand", step-by-step system that has consistently and reliably produced a TON of great champions--In & out of the ring
Enjoy our easy-to-learn & understand method that takes complete "newbies" and turns them into grappling and Muay Thai Kickboxing experts (whether you want to be a world champion or just have fun, get in great shape & learn how to defend yourself -- we'll teach you how to fight & get you in the best shape of you life
Whether you're in shape or way-out-of-shape ... old or young ... want to compete or just train -- we have programs available for everyone at every level of experience, interest and desire. Our dedicated staff will work with you to find the program that's perfect for your individual needs!
Call Today To Start Your 30 Day FREE Trial!
757.675.7771
UFC fighter
Check out Kris"The Savage" McCray Season 11 Finalist of The Ultimate Fighter Show:
) from all angles and movements, so you will be a devastating striker from any position! We have SUBMISSION WRESTLING: where you will learn to explosively takedown and control your opponent on the ground and leave them helpless. You will also learn fight-ending holds like chokes, arm locks and leg locks so you can be in control and choose how you want to end the fight! You will learn to possess the speed and the reactions of a BOXING champion and be able to move with stealth and position yourself for that O.K strike, without even getting hit. How to double, and even triple your FLEXABILITY in 30 days or less just by attending classes twice a week. Be amazed at how loose and flexible your legs, hips and back feel just by participating in regular classes. You will discover NO GI BRAZILIAN JIU-JITSU sneaky submission holds that you can use to end a fight in whatever position you find yourself-- on top or stuck on your back! Discover devastating arm locks, chokes, and other submissions that are amazingly simple to learn- and work for anyone at ANY size or strength level because they are based on scientific leverage and techniques. Our vicious MMA combinations and brutal finishing holds once kept "Secret" and shown only to a select few trusted students... Are Now... For the First Time... Being Revealed to Everyone in Our New MMA Program for All Levels. Training with us is the best decision you can make! OutFox MMA basics class teaches student how to effectively combine all forms of fighting- from lightening fast striking, smashing ground and pound, all the way to effortlessly smooth and slick submissions. You will become a well-conditioned MMA fighting expert just by following our complete Martial Arts fighting system. See and experience for yourself exactly how and why Mixed Martial Arts Training has produced some of the strongest and most well conditioned athletes on the planet! WHY CHOOSE US? Just one reason – we are the best. Team Lloyd Irvin MMA performance is one of the best teams in the country. The reason behind this is the fantastically effective training we provide in affiliated schools located in Maryland, Virginia and the DC area. Our training standards are the best. Out training systems are the best. All with one aim–to make you the best. Now, the question is: Will you continue down the same old path or, are you really to take the steps to achieve your personal goals? Enroll today for your FREE 30 day trail program so you can see our training for yourself. CALL NOW! 757.675.7771
We have MUAY THAI STRIKING: where you will learn to develop power from your Versatile kicks, piercing knees, K.O. punches, cutting elbows, and even head-butts (for streets only! ) from all angles and movements, so you will be a devastating striker from any position!
We have SUBMISSION WRESTLING And JUDO : where you will learn to explosively takedown and control your opponent on the ground and leave them helpless. You will also learn fight-ending holds like chokes, arm locks and leg locks so you can be in control and choose how you want to end the fight!
You will learn to possess the speed and the reactions of a BOXING champion and be able to move with stealth and position yourself for that K.O. strike, without even getting hit. How to double, and even triple your FLEXABILITY in 30 days or less just by attending MMA classes twice a week. Be amazed at how loose and flexible your legs, hips and back feel just by participating in regular MMA classes.
You will discover BRAZILIAN JIU-JITSU(BJJ) sneaky submission holds that you can use to end a fight in whatever position you find yourself-- on top or stuck on your back! Discover devastating arm locks, chokes, and other submissions that are amazingly simple to learn- and work for anyone at ANY size or strength level because they are based on scientific leverage and techniques.
Now, we take the BJJ and Muay Thai as we just described and combine it with the leg locks of Sombo, throws of Judo, takedowns of Wrestling and give you...
OutFox MMA's Style Of Hand to Hand Combat
Our training systems have been proven time and time again and we recommend them to everyone including men, women, and children.
We will gradually guide you on the journey to success whether your goal is to LOSE WEIGHT, compete, gain PERSONAL SECURITY, achieve a Black Belt, or ALL THE ABOVE. Whatever your personal goals are, our instructors will bend over backwards to help you accomplish them.
MMA Muay Thai training
However, Don't Take My Word For It, Here's What Some of Our Satified Students Have To Say About OutFox MMA training:
RAVE REVIEWS
"He guide me to levels oftraining that I had never before thought that I would reach"
"I had the privilege of training with Kru Jose for over two years. In that time he managed to improve my skill and understanding exponentially. He guided me to levels of training that I had never before thought that I would reach. His insight paired with his straight foreword approach to explaining techniques, tactics and strategy make him a brilliant instructor and guide to anyone coming into the combat sports world. I would recommend that anyone looking to get into combat sports train with Kru Jose. You will not be disappointed."
-Chris Torres
Krav Maga Instructor
Washington, D.C
"training at OutFox MMA Will get you to become better and help you to any level that you're striving to reach..."
"Kru Jose' knows his stuff!!! I've trained with both past & present UFC (MMA) fighters, but it's with kru Jose' I always learn something new and perfect current techniques. If you're new to the sport or a seasoned vet, training at OutFox MMA Will get you to become better and help you to any level that you're striving to reach...
...Take my word for it...Go check out his gym!"
-Mike B
Camp Springs, MD
"I am usually the oldest in my class by twenty years or so, but because of the type of training I have received from you and your team I surprise even myself with my performance".
"This letter is to personally thank you for the years of training I received from you during your time instructing me. I have served in the United States Marine Corps and worked and trained as a tactical operative for the federal government for many years. I have instructed and been a student in numerous physically and mentally challenging blocks of instruction. As rigorous and demanding as those training sessions have been, I must admit that the training I have received from you surpassed them all. The Muay Thai/MMA art has taken me beyond my limits both physically and mentally. I feel there is so much to learn. Your instruction has improved my stamina, flexibility, mental toughness and physical strength. I just want to say thank you. I now truly understand the meaning of the phase "Hard work will always beat talent, when talent refuses to work hard!" Thank you again Kru Jose."
-Rufus E. Gillette Department of Interior N.P.S Special Weapons and Tactics
Why Train At OutFox Mixed Martial Arts?
Simple...
At Team Lloyd Irvin/OutFox MMA, you learn REAL MMA and Self Defense - Most schools will only teach you the physical part of fighting, completely ignoring what often separates the winners from the losers...
The Mindset Training
You'll be able to defend yourself and your loved ones from harm, and learn what to expect when adrenaline floods your body during a confrontation and how to handle the "mental" game and the extreme fatigue that sets in during a fight.
Virginia Beach's OutFox MMA Academy is lead by superior instructors with competition-tested experience and the highest level of knowledge. Our program is designed for...
All Levels Of Fitness
Even if you have NEVER EXERCISED A DAY IN YOUR LIFE, that is not a problem at OutFox MMA. Our martial arts expertise combined with our experience and knowledge in physical fitness have helped students lose weight and get into shape, as well as become champions.
We will guide you on the journey to success, steadily and gratifyingly! I am so confident that you will love OutFox Mixed Martial Arts that I am willing to offer you a full 30 Days FREE no strings attached, no commitment, no money down. The only thing you have to do is call, walk in the door, and start our free trial. The hardest step is the first one.
The simple FACT is that ANYBODY can come into this academy, be greeted with a warm smile, get treated with the utmost respect, and get the opportunity to receive great training.
